Kaizen-Muse Coaching

Simple Steps, Uncommon Results

Kaizen: A Japanese word meaning “continuous improvement with small steps.”

Muse: A bearer of creative inspiration.

Kaizen-Muse Creativity Coaching™ (KMCC) is a trademarked model of creativity coaching designed by Jill Badonsky, M.Ed., with added elements from Dr. Robert Maurer and his book “One Small Step Can Change Your Life the Kaizen-Way.”

KMCC distinctive and original techniques provide a creative pathway which makes the creative process easier, less fear driven, and more enjoyable for anyone including those who never before considered themselves creative. This model integrates the components of positive psychology with spirituality, common sense, and a deep understanding of what enhances the creative process.

KMCC results in the potent, yet gentle ability to sculpt the mind to think and act with the habits and beliefs needed for success in any niches where creativity is needed including but not limited to writing, art, painting, storytelling, songwriting, business building and marketing, and in simply living a more creatively joy-filled life.

Kaizen Kid

The Kaizen-Muse™ model of coaching specializes in moving individuals past the following creative blocks:

  • Fears related to the creative process including of fear of failure, of wasting time and resources, of being judged, of inadequacy.
  • Fear of success (i.e. the increased pressure and responsibility associated with success).
  • Self-sabotage (the continual frustration with setting intentions and not taking action).
  • Procrastination.
  • Immobilizing perfectionism.
  • Overwhelm.
  • Self-doubt, comparison, and low self-confidence.
  • Inability to focus on just one idea.
  • Finding the time to engage in creative passions.
  • Difficulty starting or finishing projects.
  • Difficulty returning to creative endeavors previously enjoyed.
  • Feeling stuck in unrewarding habits such as TV, computer games and incessant email checking.
  • Other fears associated with the creative process.

If you feel ready to take a small step away from any of these blocks or fears, please contact me today 860-450-6164 or coach@sleeplessdream.com

Let’s have fun liberating you, let Freedom ring!